35 min
Core of the training
5-7 y,o.: ball handling techniques, physical training (agility, speed, flexibility), individual tactical training.
8-10 y.o.: ball handling techniques, physical training (agility, speed, flexibility), individual and group tactics training (groups of 2-3 kids).
11-14 y.o.: ball handling techniques, physical training (agility, speed, flexibility, strength, endurance), improvement of individual and group tactics.